Explore alignments with natural rhythms and patterns of the nature world and rekindle your connections to Mother Earth through an interactive “Re-energize" circle. This movement class encourages participants to focus on connecting their body within the environment, the lands and becoming one with the natural world. This circle has been carefully crafted by Michele-Elise, Founder of Kakekalanicks, who has over 20 years of pilates and martial arts experience. Exercises are designed to bring awareness to self and movement in space, centring and grounding the body to the land. This circle can be customized for groups of ranging sizes from 10 people upwards and is 1 hour in length.

This class starts at $35 per person and includes 1-hour of movement and mindful meditation.

This circle can be re-imagined for a corporate exploratory or team building event as well. Please contact us for details